If we were having coffee I’d tell you about how this is my third year choosing a word for the year to focus on throughout the year. The first year I chose the word positive. Last year I chose the word thrive. But this year the word choose me. That first year I started out really strong. I added quotes about staying positive, the glass half full, being mindful, and anything that might be related to being positive. The more I used the word or a related word the more mindful I was. By the end of the year, I realized it was all about being more intentional. When I slacked off and didn’t write down the word, a quote, was mindful in my everyday life about being positive, staying positive, finding something positive in even the darkest of days/times/events/etc, then the negative things like self doubt, fear, anxiety, etc. would creep back in.
Don’t get me wrong, it’s been a few years since I chose the word positive and yet there are times when I still have moments of self doubt, fear, anxiety, but I’m a much more positive person now. I look at the glass as refillable–to me it’s not about whether or not it’s half full or half empty, but that it’s refillable that matters (especially when it comes to my cup of coffee or my glass of ice water on a hot summer day here in humid South Carolina).
That first year there were times when I forgot my word. Yep, that’s right. When I was so focused on manifesting positivism in my life that I forgot it was because it was my word of the year… being mindful of the positive things, changing my attitude and being intentional about the “refillable glass” became a habit. I’d never really been a “negative Nancy” but there were too many instances when I’d let my anxiety rule and I’d focused on the negative instead of the positive. Last year I thrived in some ways, but in other ways I slacked off. And the majority of the reasons I slacked off had to do with procrastination, fear, doubts, anxiety–not being brave enough to do things, to try things, to get out there and reach for the stars. Continue reading
I am, and always have been, a lover of all things stationery. I started writing in my first diary when I was in elementary school–my parents bought me a pink Barbie diary with a lock and key. I loved that diary but didn’t really use it consistently until after my daddy died when I was seven years old. I started writing letters to my daddy, instead of “dear diary,” my pages read “dear Daddy.” For well over a year I wrote to my daddy and told him about my day, school, home, Mom, my little brother J____ , and anything else that I thought was important. I didn’t want him to miss anything.
As the years passed, I used regular spiral bound notebooks, composition notebooks, diaries, journals, anything I could use to write in I wrote in. Like reading, I was avid about writing in my journal. I would sit at the table eating my breakfast and read the outside of the cereal box, then I’d start writing in my diary. To this day, I still read the outside of cereal boxes, but the types of notebooks I use for my journals has changed. I suppose it will continue to change as I find different journals I like and/or love, as I try out different sized notebooks. Depending on the purpose of the journal, I prefer my art journals to have either Tomoe River Paper or Mixed Media Paper, and I prefer plain for sketching and dot grid or grid for regular art journaling. Are you and avid journaler? If so, What kinds of journals do you like?
What is a planner? 1. A person who makes plans, 2. A list or chart with information that is an aid to planner (example, a day planner). What is a journal? A daily record of news and events of a personal nature; a diary. synonyms: diary, daily record, daybook, log, logbook, chronicle; trademarkdaytimer, “he keeps a journal.” For a long while I’ve called my combination journal and planner an Omni-Journal, since Omni means: acombiningformmeaning“all,” or maybe “all in one place” might be a good phrase. Or I could say “one (note)book to rule them all.” Or maybe “my life all in one place,” might be a more apt description of what my journaling and planning all in one notebook is. Maybe even a “creative bullet journal,” or a PlanJo, or maybe a JoPlan. It doesn’t matter what I call it, it’s actually a hybrid of the Bullet Journal, Hobonichi, Planner, Illustrate or Sketch or Doodle Journal, Common Place Journal, and whatever else.
So what’s the big deal? I mean does it really matter if I use one notebook and combine my journaling and planning? I don’t think it should. I mean there aren’t any steadfast rules for planning, journaling, and/or both together. In today’s Coffee Chat video I address the issue. I hope you’ll watch this… I’m thinking about making a series about using an all in one, along with other things–multiple journals, planners… what some people think of as breaking the “planning” rules.