This month marked the actual 2 year journalversary… two years that I’ve been journaling on a steady basis using art and words. I know it might not seem like a big deal to some, but to me it’s been a big deal. Not only has adding art to my journaling increased my creativity, lessened my anxiety and help manage my depression, but it’s also helped me with self-doubt and self-esteem.
I talk about much of this in this video about Fear, Self-Doubt, and Creativity:
Another thing I’ve realized is how far I’ve come with my art. By the way, I am not a professional artist. Nor am I professional writer (yet). But I am an artist. A writer. And I’ve learned that combining art and words in my journal, in my outlining for my novels (using Tarot is visual (artistic) and the Hero’s Journey is structure), has helped me figure out an outlining method that works for me.